STIR FRY GREEN BEANS WITH GARLIC AND CHILLI
Fresh, bright green beans with a hint of chilli and garlic. Fabulous colour and flavour.
2 cloves garlic, finely chopped
400 g (14 oz) green beans, ends cut off
1 tbsp sesame oil
½ tsp sugar
2 tbsp soy sauce
½ – 1 tsp red chilli flakes
In a large saucepan, bring some water to the boil and cook beans for 2-3 minutes or until they are bright green and barely cooked. Refresh under cold water.
Heat the oil in a pan and quickly cook the garlic for half a minute. Add the green beans and cook for a few minutes or until they are tender. Add the chilli, soy sauce and sugar and cook for a few seconds until beans are coated.